Health and Fitness

What to Eat at Suhoor for a Healthy and Energetic Ramadan Fast

What to Eat at Suhoor for a Healthy and Energetic Ramadan Fast

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Introduction The holy month of Ramadan is a time of fasting, reflection, and spiritual growth for Muslims worldwide. During Ramadan fasting, meal timings and eating habits change significantly. To stay healthy and energized throughout the day, it’s crucial to choose the right Suhoor foods that provide long-lasting energy and prevent dehydration. If you want to […]

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Which is More Beneficial: Chicken Leg Piece or Breast Meat?

Which is More Beneficial: Chicken Leg Piece or Breast Meat?

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Be it biryani or spicy curry, many prefer to dig into the pot to find the chicken ‘leg piece’. Without it, where’s the joy in eating meat? Most people have their eyes set on those pair of chicken leg pieces. Unless it’s a dish like chicken steak or chili chicken, family members often don’t want

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A new strain of Mpox has been detected in Thailand.

A new strain of Mpox has been detected in Thailand.

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Thailand has reported the discovery of a new and more dangerous strain of Mpox. The country announced this news today, Wednesday (August 21). The World Health Organization has declared a global emergency regarding the outbreak of this disease. Source: AFP. Thongchai Kerathihatthayakorn, the head of the state’s Disease Control Department, told AFP that the infected

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Who is at Higher Risk of Mpox? What is the Treatment?

Who is at Higher Risk of Mpox? What is the Treatment?

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What is Mpox and Who is Most at Risk? Mpox, previously known as monkeypox, is a highly contagious disease that the World Health Organization (WHO) has labeled as a public health emergency in parts of Africa. The disease has led to the deaths of at least 450 people in the Democratic Republic of Congo, according

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What is Mpox? What are the symptoms of this disease? What should be done?

What is Mpox and what are the symptoms of this disease? What should be done?

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Mpox is a viral zoonotic disease, meaning it is transmitted from animals to humans. The disease was first identified in monkeys in Denmark in 1958, which is why it was initially named monkeypox. Mpox primarily affects regions in Central and West Africa, but cases have been reported in other countries as well. These instances are

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Is it harmful to sip tea before and after meals?

Is it harmful to sip tea before and after meals?

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Wondering if sipping tea before and after meals is harmful? Tea and coffee are popular choices for relieving physical fatigue and boosting mental alertness. Many people start their day with a cup of tea or coffee. Wondering if sipping tea before and after meals is harmful? Tea and coffee are popular choices for relieving physical

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